Roseville:

Sundays | 5:30pm Hot + 7pm Yin

Mondays | 6pm Heated S2 (power vinyasa)

Tuesdays | 4pm Hot

Wednesdays | 9:30am s2 (power vinyasa) + 11am guided meditation (45 mins)

Thursdays | 9:30am Heated S2 (power vinyasa) & 11am YinYasa

Stillwater:

Mondays | 9:30am Heated S2 (power vinyasa) + 11am YinYasa

 

 

como lakeside pavilion

Como Dockside - Thumnail 1.JPG

2019 season wrapped - 2020 TBD

  • 60 minute all-levels flow:

    • This class is appropriate for the first time yoga student or the seasoned yogi - modifications and advancements will be offered and encouraged.

    • Props are encouraged! If you have a block, bolster or a favorite blanket you'd like to bring please do!

  • Class will meet under the pavilion adjacent to spring cafe - so rain or shine!

  • Beautiful lake views to help promote a relaxing experience.

  • Bring your mat, water and a friend - stay for a coffee post-class at Spring Cafe!

  • Wear layers during the fall months to stay cozy!

  • Donation based class - pay what you can!